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Counselling Corner

3 Things To Do Before Bed To Make Sure You Get The Best Sleep

We all know that sleep is something that is very important to us and is something that may break or make our day. Do you think you get enough sleep? There is a difference between getting enough sleep and getting the best sleep you could. There are some things you could before going to bed that would help get you ...

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Don’t drink and die!

By Greg Odogwu Nigeria is once again under the deadly grip of yet another Grim Reaper’s instrument. This time, it is what movie buffs could tag as Season 2 or Part 2 of the Odo-Irele (Ondo State) mystery deaths. As of yesterday (Wednesday), media reports had it that the death toll of victims who consumed the locally brewed gin, Ogogoroor ...

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3 Signs That You Are Not #Happy

Life is full of challenges, ups and downs that we cannot get rid of altogether as this is the reality of life. However, do you think you can attempt to find your happiness with in this big puddle of water? It is possible to be happy regardless of what your situation is if you implement the right tools and have ...

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3 Life-Changing Truths About #Happiness

Happiness is a very big tree that has plenty of branches that reach out to many areas and fields. It is one of those things that bring about feelings of joy and makes you feel like you are on top of the world. Happiness also brings about this amazing positive energy that does not only benefit you and puts you ...

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10 Things #Happy People Do Not Do

Two of the most amazing emotions one can feel are positivity and happiness. Happiness and positivity could really turn things around 180 degrees and could cause you to feel like you’re on top of the world. They are contagious and transfer easily to other people. Happiness causes relaxation and comfort whenever it’s found and creates a positive aura you can feel. Can you think ...

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5 Easy Things To Do When You’re Really Scared To Try Something New

Being scared when facing something new, is totally understandable. Here you’ll find 5 tips that’ll help you dealing with the feelings that might arise when you’re facing trying something new in your life. 1. Don’t care about what others will say. Your own opinion is what really counts. I understand we all take other people’s opinions seriously. But when trying ...

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3 Ways To Overcome Your Fears So You Can Pursue Your Passion

Fear is something that is present in all of our lives, even though we might all have different fears. It is something that can limit our performance and potential and can cause us to stop halfway and not reach our goals. However, it is important to realize our fears and do something about it. We need to muster enough strength ...

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6 Simple Tools to protect your Online Privacy!

By Tanya O’Carroll, London 20 May 2015,   As intelligence agencies hoover up more and more of our online communications, we’ve compiled a list of some simple apps and tools to help protect your privacy and make your calls, emails, texts and chats more secure. Faced with the enormous power of agencies such as the NSA and GCHQ, it can ...

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To Stay Happy Do Away with These 5 things!

Life is full of distressing things that we face every day and need to develop the courage and will to fight them and come up with solutions or actions that limit or eliminate these stressing moments because this is the last thing we need in our lives. We need to take the time off to figure out what makes us ...

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3 Life Changing-Ways To Overcome Failure

Failure is a very bad state to be and may be very depressing, but not if you do something about it. It is a very wild feeling that no one would like to go through but can be overcome and defeated. It really depends on how you look at the situation, for there is always or in most cases a ...

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