Every now and again, work can become overwhelming.

When it finally felt like everything was going well, something went awry, and it all came to a sudden halt. And when this happens, it’s not uncommon to criticize yourself or lose the motivation to strive for your goals.

Problem is, you have work to do and need to find a way to bounce back from this setback.

So how do you overcome your self-criticism and lack of motivation? The first step is to start believing in your abilities again.

This infographic provides six actionable strategies for overcoming the motivational problems we all occasionally suffer from. As the old saying goes, “If there’s no enemy within, the enemy outside can do us no harm.”

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By Dotun Roy

DotunRoy.com is a development driven news website with the overall goal of amplifying, promoting and advocating for positive societal change through Sustainable Development advocacy in line with UN SDGs components such as education, environmental sustainability and Climate Change, Human Rights, health, finance, housing, good governance as well as security in Nigeria and across the world.

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